A simple rib-cage pandiculation to easily regain movement you didn’t know you lost Posted on September 4, 2018July 3, 2019 by ericcooper <span data-mce-type="bookmark" style="display: inline-block; width: 0px; overflow: hidden; line-height: 0;" class="mce_SELRES_start"></span> The silent stiffness caused by the endless piling on of stress, injury, trauma, and repetitive motion takes hold in the torso.