The full range of self-healing.
Client writes: “The new somatics work is just lovely, thank you! So different!
The headaches have stopped. I am transitioning into “this is not stretching”, having been an athlete as a child with movement tendencies from that time which have persisted into adulthood…I am slowly rewiring.
This has helped me unearth my natural tendency for being happy and balanced in the body. Thank you!”
You will see, there is so much more that this special process of gentle movement can help you discover. In a way, it shows that looking into the places we forgot is an act of self-healing. We’re working with anatomy. Yet the personal experience, in moving and sensing, is such a rich experience! You are more than anatomy.
We forget how lovely it is to sense ourselves. I think our possibilities get limited as we are doing the same thing a lot. We want the full range in life; the full range of interests, the full range of movement, the full range of compassion, the full range of love. This is how to learn functional growth. That is what you are doing in this exploration.
