Advanced Training, Consultation, and Mentorship
for
Somatics Practitioners, Yoga Teachers,
Movement Instructors, Physical Therapists,
Somatics Practitioners In-Training,
and Psychotherapists
Learn how to get Somatics to work
for you, and your clients.
Go beyond the limits
of traditional CSE and HSE strategies.
Become the best practitioner you can be.
Get better results for your clients.
Fill in some gaps in your understanding.
See the most complex tension situations as simple and clear.
Teaching and learning for any level.
The Eric Cooper Method grew out of the ineffectiveness of Traditional Somatics. There needed to be a better way. A method that fits the real ways that people are stuck. I built a modality that is designed to adapt to each unique person.
My method addresses the confusion the nervous system develops as it adapts to difficulties of life.
As the system normalizes a lifetime of tension reactions there is a loss the dynamic nature of bodily space.
I have multiple assessment methods that allow a practitioner to help the client find the hidden root holdings and how to address them.
This new Somatics is a different way of seeing the problem. People do not fit into the 3 surface-tension patterns of traditional Somatics. The new method needed to address the real patterns that people are stuck in. There are at least 10 strategies, including The Inner-X Lines (in the sagittal and coronal planes, as well as the oblique lines in between), The Parallelogram Pattern, The Pendulum Pattern, The Triple Bend, Rotational Patterns, etc.
The Eric Cooper Method addresses every combination of spatial distortion that I have seen in my clients in the last 3 years. The system get’s stuck in persistent tension. These deep tension holding patterns all are unified as expressions of one deeper strategy.
The quality of the nervous system, to make and to perpetuate tension habits, requires a method that creates a deeper learning potential in how the movements are done.
I have developed more targeted, and more adaptive movements than Hanna. And I use some of his, too. I don’t teach the Back Lift and I almost never teach Arch and Flatten, for numerous reasons.
Some people need the method to be very gentle, and other need very powerful movements to make the experience of the movement more vivid and educational. I created a more adaptive method.
My method strives to be truly Somatic. Traditional Somatics is often mechanical and anatomical. The brain doesn’t see the body that way. I have developed a more somatic Somatics.
If you’d like to learn it, please contact me and I will put you on my special list. eric@inspiresomatics.com
-Eric
I’ll do an initial consult session at no charge.
or fill out the form below:
“You made space for me in your luxurious free weekend to have a 30 minute conversation. Instead it turned into 1hr 41 min of clear, interesting, engaging, and hope kindling conversation…
I feel validated. My instincts aren’t wrong. Making it my own and making it work for each client is the way to do it.
…If I make everything as somatic as possible then that is as well as anyone could expect to do.
I feel carefully listened to and powerfully encouraged. You listened for the passion in my voice and noticed how much I care about people. You took tender care to correctly caution me to not burn out on clients. You also generously gave me precise direction for each specific body question I asked, going so far as to lie on the floor to try a move with me. Your teaching feedback was kind but direct and definitely useful.
Best of all, I feel hopeful again. I feel lighter and empowered. I feel clearer in my future direction and can have some relief in knowing that I’m not “doing it wrong” or wasting clients’ time. I can see how I could make a powerful mix between psychological therapy and a physical somatics practice.
Thank you for your knowledge. Thank you for your time. Thank you for the laughter and engagement. Thank you for the invitation.
I look forward to meeting you in person and working together.” -N., Somatics Teacher